What People Say About Us
June 1, 2024
“My main focus in medicine is on preventative, not reactionary, healthcare through exercise/fitness,
nutrition and regular physical examinations, labs and health maintenance guidelines/recommendations for prevention of diseases.
“Although many people approach good health and proper living in very different ways, few would argue the merits of exercise/fitness and nutritrion, both
advocated by Bill Ross and his Fitness Solutions.
“I believe, especially as we age, we have to stay active, exercise more, and work out regularly. I try to get all my patients to exercise 5-6 hours a week.
“I feel Bill’s program is ideal for people who are busy, providing intensive half-hour workouts personalized with a trainer that thoroughly strengthen one’s upper and lower extremeties, back, thorax and abdomen.
“I also believe it is helpful to train with people who specialize in exercise and fitness to avoid injury and to properly understand the mechanics of conditioning/exercise/fitness.”
Brian D. Dedinsky, M.D.