The Fitness Puzzle / Making the Pieces Fit

Our Book, The Fitness Puzzle, Making the Pieces Fit, is an in-depth look at BRFS’s nutritional and exercise philosophy. Reading this book gives people the tools to easily manage their lives in a healthier environment.

5 Things You Should Know About This Book:

• This refreshing read is bound to give you a new way of thinking about health and fitness.

• It dares to challenge conventional wisdom and does so truthfully and clearly.

• You are likely to be surprised, even amazed, by many of the facts about exercise and nutrition it reveals.

• When you finish this easy, well-illustrated read, you will be ready, even eager to set out on a new course of action that can change your life for the better.

• … and you will understand why Bill Ross has been able to change the outlook, performance and fitness of world class athletes and thousands of people like us.